What is Recovery X – Pressing Reset?
Recovery X - Pressing Reset Recovery X - Pressing Reset is a group exercise class based on the practices and concepts of Original Strength. [...]
Recovery X - Pressing Reset Recovery X - Pressing Reset is a group exercise class based on the practices and concepts of Original Strength. [...]
Semi-Private Training is the version of personal training that we do most at Vitruvian Fitness. In a nutshell, semi-private training is a personal training [...]
THE VITRUVIAN FITNESS LIFESTYLE TRANSFORMATION Lifestyle Transformation is a totally comprehensive, all-encompassing personal training and lifestyle coaching program. Throughout the 26-week program, together we [...]
Purpose, Practicality, Patterns – That's Functional Training To define what functional training is, sometimes it’s easier to begin describing what it is not and [...]
What to expect at your first group exercise class. Each group exercise class has these items in common. Parking! We have an enormous parking [...]
Vitruvian Fitness to Host Original Strength’s Pressing RESET Workshop March 3, 2019 8am - 4pm Internationally recognized Original Strength will introduce their cutting edge [...]
Congratulations! You did it. You finally signed up for that indoor cycling class you’ve always talked about. So now what? We understand that trying something [...]
TRX Professional Education Courses at Vitruvian Fitness Enhance your training skills while earning Continuing Education Credits at the TRX Professional Education Series at Vitruvian Fitness [...]
Join us for a kettlebell training workshop! The kettlebell is a cast-iron or steel weight used to perform exercises that combine cardiovascular, strength and flexibility [...]
Social Media Referral Challenge We did a Social Media Challenge a year ago and it was a SMASHING SUCCESS! Let's do it again! But this time, [...]