Personal Training Protocols During COVID-19
Updated 5/14/2020 Personal Training at Vitruvian Fitness Throughout the COVID-19 Pandemic Updated 6/22/20 Vitruvian Fitness is open for in-studio personal training and very small [...]
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Our Favorite Links Vitruvian Fitness Home Page Vitruvian Training and Classes Schedule Training During Covid-19 Details about our safety precautions and procedures to keep [...]
What is Recovery X – Pressing Reset?
Recovery X - Pressing Reset Recovery X - Pressing Reset is a group exercise class based on the practices and concepts of Original Strength. [...]
What is Semi-Private Training?
Semi-Private Training is the version of personal training that we do most at Vitruvian Fitness. In a nutshell, semi-private training is a personal training [...]
Lifestyle Transformation
THE VITRUVIAN FITNESS LIFESTYLE TRANSFORMATION Lifestyle Transformation is a totally comprehensive, all-encompassing personal training and lifestyle coaching program. Throughout the 26-week program, together we [...]
Functional Training – Purpose, Practicality, Patterns
Purpose, Practicality, Patterns – That's Functional Training To define what functional training is, sometimes it’s easier to begin describing what it is not and [...]
Group Exercise Class – Your 1st Time
What to expect at your first group exercise class. Each group exercise class has these items in common. Parking! We have an enormous parking [...]
Original Strength – Pressing RESET Workshop
Vitruvian Fitness to Host Original Strength’s Pressing RESET Workshop March 3, 2019 8am - 4pm Internationally recognized Original Strength will introduce their cutting edge [...]
What Every Beginner Should Know About Indoor Cycling Classes
Congratulations! You did it. You finally signed up for that indoor cycling class you’ve always talked about. So now what? We understand that trying something [...]
TRX Professional Education Series
TRX Professional Education Courses at Vitruvian Fitness Enhance your training skills while earning Continuing Education Credits at the TRX Professional Education Series at Vitruvian Fitness [...]