TRX Professional Education Courses at Vitruvian FitnessTRX Professional Education at Vitruvian Fitness

Enhance your training skills while earning Continuing Education Credits at the TRX Professional Education Series at Vitruvian Fitness this February and March, 2017.

Click on the links to register for each event.

Functional Training Course 2/12/2017

Skills Developed

  • Learn the TRX foundational movement-based training techniques
  • Apply these techniques across multiple modalities, including:
    • TRX Suspension Training
    • TRX Rip Training
    • Kettlebell Training
    • Heavy rope Training and more
  • Learn circuit-based workouts for personal training, small and large groups

 

Advanced Group Training Course – Two Days – 3/25 and 3/26/ 2017

The TRX Education Journey culminates with our most comprehensive group training course yet. This two-day live course will
propel your career and expand your marketability through a comprehensive mastery of group coaching techniques and programming methodology. The AGTC includes personalized and focused feedback with an emphasis on “experience matters”; coupled with the science behind the programming as viewed through TRX lenses. You will leave this course with the knowledge and skills to deliver the ultimate experience in group training.

Upon completion of this course, you will be able to:

  • Fully apply TRX Foundational Movement Coaching, in small to large group settings
  • Encourage proper positioning and address common faults throuTRX Professional Education at Vitruvian Fitnessgh cueing
  • Deliver individualized training experiences within group contexts
  • Address mobility/strength/motor control limitations quickly – for both large and small groups
  • Demonstrate competence in TRX Movement-based Training programs
  • Apply TRX training principles to other modalities
  • Evaluate the effectiveness of each workout through our TRX Programming Lenses
  • Create a blueprint to successfully deliver great group experiences to each and every client through an 18-day periodized group program format
COURSE AGENDA:
PRE WORK will accompany your registration confirmation, and will be your prep work for your first teach-back assignment on Day 1
DAY 1- Coaching Science
  • TRX and the TRX Training Philosophy
  • Introduction to mobility theory and exercises
  • FLAC (Focus, Learn, Apply, and Challenge) application
  • TRX Programming Lenses
DAY 2- Experience Matters
  • Focus on advanced drills to help you engage more effectively with members and clients to boost retention and build a buzz
  • Ensure you leave with the ability to deliver a strong, repeatable TRX Training experience
POST-WORK – CERTIFICATION
  • Online certification exam to gain status (80% pass score required)
TRX AGTC PROGRAMMING:

Meticulously designed programming to maximize results and provide the best experience for members of all skill and ability levels. Our programming includes:

  • 18 unique training sessions that have been carefully structured to progress over four, six, or eight weeks, depending on the schedule you choose.
  • Each workout includes a warm up, cool down (aka recover/reload), cardio intervals, and teamwork drills
  • Baseline and Finish-Line Testing, which evaluates participants on the first and last day
  • Cooperative and competitive challenges for members built into each session
  • TRX FLAC concept to ensure proper progressions
TRX AGTC PREREQUISITES:
  • TRX Suspension Training Course (STC) –  May 2015 forward and
  • TRX Group Training Course (GTC) and/OR TRX Functional Training Course (FTC)
HOW TO GET CERTIFIED:
  • Meet Course Prerequisites
  • Register for the AGTC Course
  • Prepare & Review with Pre-Study Material
  • Attend the two-day course (NOTE: There will be onsite practical evaluations)
  • Complete the post-course online certification exam (within 30 days)
TRX AGTC COURSE INCLUDES:
  • TRX Qualification (24,000 TRX Rank Points), Certification and Continuing Education Credits
  • Electronic pre-study material
  • Hard copy course manual
  • 18 hours of live, onsite education
  • Post course theoretical exam
  • Each course limited to 10 attendees