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Personal Training Protocols During COVID-19
Updated 7/06/21 Personal Training at Vitruvian Fitness Throughout the COVID-19 Pandemic Updated July 6, 2021 Vitruvian Mask Policy: If you have submitted proof of vaccination, you have the option to work out without a mask. [...]
What is Semi-Private Training?
Semi-Private Training is the version of personal training that we do most at Vitruvian Fitness. In a nutshell, semi-private training is a personal training program designed specifically for you accounting for: your unique individual [...]
Vitruvian Fitness Is Going Virtual.
For the past several weeks, I've been tearing myself inside out trying to balance the healthy benefits of community with the health risks to the community by staying open. This afternoon, Mark, Niki, and [...]
The Foodist Recalibration
It's called a recalibration. A nutritional reset that eliminates some of the most inflammatory foods that we eat for a period of 2 to 4 weeks to give your body a chance to rebalance. [...]
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Link In Bio Vitruvian Fitness Home Page Get Started - 30-Day Trial Membership 9 personal training sessions in 30 days - $189. Schedule - Hours Vitruvian Blog Our Youtube Channel 100s of exercise videos [...]
What is Recovery X – Pressing Reset?
Recovery X - Pressing Reset Recovery X - Pressing Reset is a group exercise class based on the practices and concepts of Original Strength. Have you ever been working on your computer or your [...]
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Flexible membership packages to suit all levels of athlete and achieve your fitness goals