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Personal Training Protocols During COVID-19
Updated 11/15/20 Personal Training at Vitruvian Fitness Throughout the COVID-19 Pandemic Plan Highlights: We wear masks while working out. All trainees are now separated by 10'x20' clear vinyl dividers. We are running a 5,000 [...]
What is Semi-Private Training?
Semi-Private Training is the version of personal training that we do most at Vitruvian Fitness. In a nutshell, semi-private training is a personal training program designed specifically for you accounting for: your unique individual [...]
Vitruvian Fitness Is Going Virtual.
For the past several weeks, I've been tearing myself inside out trying to balance the healthy benefits of community with the health risks to the community by staying open. This afternoon, Mark, Niki, and [...]
The Foodist Recalibration
It's called a recalibration. A nutritional reset that eliminates some of the most inflammatory foods that we eat for a period of 2 to 4 weeks to give your body a chance to rebalance. [...]
Link In Bio
Link In Bio Vitruvian Fitness Home Page Get Started - 30-Day Trial Membership 9 personal training sessions in 30 days - $189. Schedule - Hours Personal Training During Covid-19 Details about our safety precautions [...]
What is Recovery X – Pressing Reset?
Recovery X - Pressing Reset Recovery X - Pressing Reset is a group exercise class based on the practices and concepts of Original Strength. Have you ever been working on your computer or your [...]
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Flexible membership packages to suit all levels of athlete and achieve your fitness goals