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Functional Training – Purpose, Practicality, Patterns
Purpose, Practicality, Patterns – That's Functional Training To define what functional training is, sometimes it’s easier to begin describing what it is not and then go into detail about what it is. Often, people [...]
Group Exercise Class – Your 1st Time
What to expect at your first group exercise class. Each group exercise class has these items in common. Parking! We have an enormous parking lot right in front of the studio. Time: All classes [...]
Top 10 Fitness Goals
We opened Vitruvian Fitness in 2010. When we did, our mission was to help adults reprioritize, reclaim, and renew their health and fitness priorities after falling off the fitness wagon. In fact, our founder [...]
Wish for Wheels
Wish for Wheels Bike Build Party On Friday evening, March 1st, Vitruvian Fitness is hosting a Bike Build Party for Wish for Wheels. Through the Wish for Wheels organization, every 2nd grader in Title [...]
Fall Fitness Tips to Prepare You For The Holidays
Fall is finally here! Along with the cooler weather, gorgeous scenery, and shorter days comes a slew of holiday after holiday. Fall is the time to indulge. Thankfully, Vitruvian Fitness is [...]
What To Expect from a Vitruvian Fitness Private Fitness Consultation
Congratulations! You’ve signed up for personal training. Let’s get started. When you made the decision to hire a personal trainer, it’s safe to say it’s because you need or want [...]
Achieve Your Fitness Goals
Flexible membership packages to suit all levels of athlete and achieve your fitness goals