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Personal Training Protocols During COVID-19
Updated 11/15/20 Personal Training at Vitruvian Fitness Throughout the COVID-19 Pandemic Plan Highlights: We wear masks while working out. Typical physical distancing of 17 feet between all members. As of 11/9/2020, we are running [...]
Vitruvian Fitness Is Going Virtual.
For the past several weeks, I've been tearing myself inside out trying to balance the healthy benefits of community with the health risks to the community by staying open. This afternoon, Mark, Niki, and [...]
The Foodist Recalibration
It's called a recalibration. A nutritional reset that eliminates some of the most inflammatory foods that we eat for a period of 2 to 4 weeks to give your body a chance to rebalance. [...]
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Our Favorite Links Vitruvian Fitness Home Page Vitruvian Training and Classes Schedule Training During Covid-19 Details about our safety precautions and procedures to keep our members and staff healthy and safe. Vitruvian Blog Our [...]
What is Recovery X – Pressing Reset?
Recovery X - Pressing Reset Recovery X - Pressing Reset is a group exercise class based on the practices and concepts of Original Strength. Have you ever been working on your computer or your [...]
Cycling Training Zones
Cycling Classes in Wheat Ridge, CO Are you looking for a detailed listing of cycling classes offered in our Wheat Ridge fitness studio? If so, click here to learn more about this and other [...]
Achieve Your Fitness Goals
Flexible membership packages to suit all levels of athlete and achieve your fitness goals