Kaly is a Colorado native and former elementary school teacher who loves spending time in the great outdoors. Backpacking, skiing, hiking, swimming, disc golf, and mountain biking are just a few of the things you’ll find her doing with her free time. With her background in teaching and a love for the outdoors, Kaly enjoys adding play into everything she does. You might even find her wearing a tutu and crown as she crosses the finish line of her next triathlon!
She has completed 8 triathlons and hopes to add a half-Ironman to her list soon.
As a Certified Health & Wellness Coach, Kaly enjoys digging deep into her clients' lives with powerful questions to inspire lasting change. She is extremely passionate about helping others live their healthiest lives - physically, mentally, emotionally, and spiritually - and believes that small changes, done consistently, lead to big results.
Kaly has a Bachelor of Arts in Liberal Studies from Westmont College in Santa Barbara and holds the following certifications and expertise:
Locally-owned strength training gym coaching in small groups. Serving the neighborhoods of NW Denver, Wheat Ridge, Arvada, Lakewood, Applewood, Golden, and virtually across the USA.
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